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The Obesity Code
by Jason Fung
Published on 2016-03-03 by Greystone Books

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

This Book was ranked at 13 by Google Books

Book ID of The Obesity Code is QxLACwAAQBAJ, Book which was written byJason Funghave ETAG "4yHHNB2MfkM"

Book which was published by Greystone Books since 2016-03-03 have ISBNs, ISBN 13 Code is 9781771641272 and ISBN 10 Code is 1771641274

Book which have 296 Pages

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