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The Abs Diet
by David Zinczenko
Published on 2004-06-19 by Rodale

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve |superfoods,| and a simple maintenance plan.

This Book was ranked at 25 by Google Books

Book ID of The Abs Diet is 4VdbETcT_OYC, Book which was written byDavid Zinczenkohave ETAG "0tye/bOqUzs"

Book which was published by Rodale since 2004-06-19 have ISBNs, ISBN 13 Code is 9781579549985 and ISBN 10 Code is 1579549985

Book which have 288 Pages

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