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Be Fit for Life
by Steven R. Gambert
Published on 2010 by World Scientific

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early. This book also offers practical information to help the reader choose the right diet, exercise plan and lifestyle that will help promote a more successful aging process.

This Book was ranked at 32 by Google Books

Book ID of Be Fit for Life is 6t_7eQOMQ78C, Book which was written bySteven R. Gamberthave ETAG "na+/Udwn6to"

Book which was published by World Scientific since 2010 have ISBNs, ISBN 13 Code is 9789814273107 and ISBN 10 Code is 9814273104

Book which have 232 Pages

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